Embodying Self-Love with the Elements is a yoga-movement fusion workshop that combines the elements of embodied yoga principles, movement, and meditation to promote introspection and embodiment for self-exploration. This workshop will explore empowering themes of self-love, shadow work, and somatic mindfulness through connections with the five elements.
Comfortable clothing you can move in, a writing utensil and a journal are recommended for the event.
This is a public event, so feel free to invite any you find would resonate with this experience.
Join me, Chelsea of Sevana Wren Studio, Saturday, October 24rd at 10 am at Axis Studios (across the street from Chiropractic Wellness) for a morning of radical self-love, empowerment, and healing.
Workshop cost: $20 (includes movement, yoga, and meditation activities)
Register and pay online via one of the following options:
***Register to secure your spot today