Shadow Work

Inner Journey Yoga takes you to the next level through self-awareness, self-acceptance, and self-empowerment for personal growth and transformation. Using yoga, movement, and therapeutic art, this weekly class explores themes of embodiment, body wisdom, and natural cycles to encourage awareness and alignment within yo , ...

Astrology Yoga combines the Philosophies and Asanas of yoga with the cosmic energies of Astrology. In Western astrology, each sign of the Zodiac is associated with an area of the body. Of the many aspects that influence our daily energies, the positions of the Sun and the Moon are most potent. Each week, Astro Yoga wi , ...