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X-ORIGINAL-URL:https://www.sevanawrenstudio.com/
X-WR-CALNAME:Sevana Wren Studio
X-WR-CALDESC:Trauma-Conscious  ॐ  Healing-Centered
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Chicago:20210328T150000
DTEND;TZID=America/Chicago:20210328T160000
DTSTAMP:20210302T005100
UID:MEC-6d0f846348a856321729a2f36734d1a7@sevanawrenstudio.com
CREATED:20210301
LAST-MODIFIED:20210321
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Messy Yoga Mom: When Anxiety becomes Rage
DESCRIPTION:Anxiety can be one of the tough emotional and physical sensations to experience. Anxiety comes in many forms, including anger and rage. Anxiety is an overactivation of the sympathetic nervous system, our response to stress.\n\nThis month, Messy Yoga Mom will focus on methods to calm the sympathetic nervous system as well as ways to develop awareness of root causes and triggers of anxiety.\n\n
URL:https://fb.me/e/fyGJe2fRt
CATEGORIES:Meditation,Shadow Work,Wellness,Yoga
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